Do you know when it’s time to take a break? In this minisode, Melia and Gill talk about why, how, and when to recharge – and the short season break they're taking for the next few weeks.

Do you know when it’s time to take a break? In this minisode, Melia and Gill talk about why, how, and when to recharge – and the short season break they're taking for the next few weeks.

Do you know when it’s time to take a break? In this minisode, Melia and Gill talk about why, how, and when to recharge – and the short season break they're taking for the next few weeks.&nbsp;

Minisode: Know When to Take a Break

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we try out research-based tips for meaningful living, we share takeaways that you can use, too. 

Keywords: Perfectionism, self-compassion, personal development, personal growth, anxiety, stress, coping skills, psychology, goals, intention, authenticity, vulnerability, ADHD, ADD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Self-Improvement

Semi-Together is a podcast by sisters Gillian Burgess and Melia Dicker about having some of your life together all of the time. It’s about working on where you want to get it together, while giving yourself credit for where you’ve got it together. As we try out research-based tips for meaningful living, we share takeaways that you can use, too. Keywords: Perfectionism, self-compassion, personal development, personal growth, anxiety, stress, coping skills, psychology, goals, intention, authenticity, vulnerability, ADHD, ADD, optimism, happiness, humor, joy, evolving, self-care, gratitude

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Minisode: Know When to Take a Break

Minisode: Know When to Take a Break

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