<p>Destined for the life of a Navy officer...at least that was his initial plan. This week’s guest Michael O’Brien gives us a first hand look into something we all have to do at some point in life: Make your own way.</p>

Destined for the life of a Navy officer...at least that was his initial plan. This week’s guest Michael O’Brien gives us a first hand look into something we all have to do at some point in life: Make your own way.

Minority Report

Men are often revered for being the strong silent type. What we often fail to acknowledge however, is that their silence actually speaks volumes. 

Through his comical, yet slightly cynical lens, Jon Ward gives a refreshing outlook on the benefits of sharing ones emotions with others all while on the journey of discovering his own.

From childhood trauma, to the many stresses that come with adulthood, HEmotional is a relatable series with the aim of promoting self awareness for men and women alike. Supporting a way of managing stress wherein we become more conscious of not only what we feel, but acknowledging when we feel. This show is sure to make you rethink the definition of “mental health.”

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Men are often revered for being the strong silent type. What we often fail to acknowledge however, is that their silence actually speaks volumes. Through his comical, yet slightly cynical lens, Jon Ward gives a refreshing outlook on the benefits of sharing ones emotions with others all while on the journey of discovering his own. From childhood trauma, to the many stresses that come with adulthood, HEmotional is a relatable series with the aim of promoting self awareness for men and women alike. Supporting a way of managing stress wherein we become more conscious of not only what we feel, but acknowledging when we feel. This show is sure to make you rethink the definition of “mental health.”

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Minority Report

Minority Report