In England, around one in eight men has a common mental health problem such as depression, anxiety, panic disorder or obsessive compulsive disorder. Societal expectations and traditional gender roles play a role in why men are less likely to discuss or seek help for their mental health problems.

This week we’re speaking to Minty Sheridan. Following her own mental health struggles, Minty was struck by how her male friends were struggling with their mental health and societal changes. And so the podcast ‘Let's Get Men Talking’’ was born. Minty’s show aims to change the narrative surrounding masculinity and enable open conversations surrounding everyone’s mental health. Something we at sidekick are strong believers in.

To find out more or for support visit www.letsgetmentalking.com 

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