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In this meditation, you are invited to simply allow whatever sensations and sounds arise during the meditation.
This short meditation practice can be used to support mindful presence and invite some relaxation at any time during your day.
4.4
3232 ratings
In this meditation, you are invited to simply allow whatever sensations and sounds arise during the meditation.
This short meditation practice can be used to support mindful presence and invite some relaxation at any time during your day.
1,429 Listeners