Key Takeaways:

• Introduction, Context setting, and a rapid-fire round of random words
• His success mantra - Top 3 things that contributed to success
• Healing anxiety and depression without medication or years of therapy
• Common misconceptions about treating anxiety and depression that he has encountered in his practice?
• Practical exercises or techniques that children can use to cope with anxiety in their daily lives
• Example of a transformative moment where a client discovered their true self and how it impacted their life
• Healing physical problems like chronic pain, allergies, and autoimmune diseases can be done by changing the mind
• How can individuals recognize early signs of burnout and take proactive steps to prevent it?
• Witty answers to second rapid-fire questions
• How can audience get started on their journey to healing and understanding themselves better using the principles you’ve discussed today?
• Origins of the term healing

About the guest:

Dr. Andy Hahn is a licensed clinical psychologist and the founder of Life Centered Therapy, formerly Guided Self Healing. Specializing in MindBody, Archetypal, and Energy Psychotherapy, Dr. Andy Hahn helps individuals overcome anxiety, depression, and chronic physical conditions by tapping into the profound connection between mind and body. 

With a passion for seeing extraordinary results, Dr. Andy Hahn brings a unique approach to healing that transforms lives from the inside out.

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