The Sleep Sessions

Miranda’s Story: home birth, breastfeeding, co-sleeping, struggles with body image, learning to embrace motherhood


Listen Later

As a fitness icon and mother of two, Miranda Alcaraz has had to learn how to navigate major changes to her body & mind all while growing her business and community, Street Parking.


On today’s episode, Miranda Alcaraz shares about her two unmedicated births, switching to a home birth just weeks before her due date due to Covid, a surprise first pregnancy that changed her perspective on motherhood entirely, and how “owning it” impacted her career for the better.

She also talks about her breastfeeding journey, struggles with body image, sleep challenges, and how she learned to love motherhood more than she could have ever imagined.

...more
View all episodesView all episodes
Download on the App Store

The Sleep SessionsBy Dara Whitaker

  • 5
  • 5
  • 5
  • 5
  • 5

5

75 ratings