<img src="https://assets.podomatic.net/ts/5f/f8/7b/tjmurphy78060/3000x3000_12068937.jpg" alt="itunes pic" /><br />The 3x Hawaii Ironman champion (and winner of 20+ half-Iron distance races) talks about 'Baby Carfrae-O'Donnell, the importance of taking breaks for mental and physical recovery and her plans to return to the Ironman World Championship in 2019 and beyond.

The 3x Hawaii Ironman champion (and winner of 20+ half-Iron distance races) talks about 'Baby Carfrae-O'Donnell, the importance of taking breaks for mental and physical recovery and her plans to return to the Ironman World Championship in 2019 and beyond.

<br>The 3x Hawaii Ironman champion (and winner of 20+ half-Iron distance races) talks about 'Baby Carfrae-O'Donnell, the importance of taking breaks for mental and physical recovery and her plans to return to the Ironman World Championship in 2019 and beyond.

Mirinda Carfrae on Becoming a Mom Who Will Return to Kona

Talking with the stars and experts from the world of triathlon. Advice, insight, profiles and more.

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Mirinda Carfrae on Becoming a Mom Who Will Return to Kona

Mirinda Carfrae on Becoming a Mom Who Will Return to Kona