On this episode of The Messy Intersection, we hear from Brooke Miller, a registered dietitian who helps new moms ditch food rules and the scale to embrace truly healthy habits. She shares her story of her difficult pregnancy with her son, who has Down syndrome, as well as her struggles with miscarriage. Brooke also discusses her history with disordered eating, and how embracing intuitive eating and body neutrality has helped her in her journey to conceive. 

Content warning: This episode contains a description of a difficult miscarriage. 

More about Brooke: Instagram | Website

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