Some experiences are extremely difficult to talk about, some are hard to even think about. These experiences are sometimes described as being unspeakable, but when nobody speaks about something it can become difficult to heal, and it can be extremely lonely. This is what happens when someone has a miscarriage – also known as a pregnancy loss. According to The American College of Obstetricians and Gynecologists, an early pregnancy loss is common and occurs in 10% of all clinically recognized pregnancies and approximately 80% of all cases of pregnancy loss occur within the first trimester. Regardless of the timing of the miscarriage or how many, it’s still difficult. So how do you recover emotionally after a pregnancy loss? How do you find the strength to keep trying or move forward? In today’s episode, we hear from Erica McAfee, the host of the podcast, Sister’s in Loss. Erica suffered two devastating miscarriages during the early years of her marriage and now she’s dedicated her life to helping others who’ve had a similar experience. She’s building a community of women to, “talk about our relationships, treatments, medications, and a lot of the issues that a lot of black women and women of color are having in trying to get and stay pregnant.” Today’s episode is hosted by Selena Campbell, Manager of Member Services at Progyny. For more information, visit Progyny's Podcast page and Progyny’s resources on how to handle a miscarriage. Have a question, comment, or want to share your story? Email us at [email protected]