In this episode, Mackenzie and Emma have an open discussion on the topic of miscarriage. 1 in 4 women experience a miscarriage and even though it's common it's still rarely talked about.

In this episode, the ladies chat through why many women wait to announce pregnancies until 12 weeks. The societal expectation and discomfort around hearing about pregnancy loss. Plus, how each co-host personally handled sharing their pregnancy news.

Next, Emma shares her personal missed miscarriage story with the hope that other women who have gone through similar, know they aren't alone. She also shares the reality of the physical aspects of miscarriage that she knew nothing about. Plus, the emotional fears heading into her next pregnancy after loss.

The ladies wrap up the episode by sharing ways people can support a woman going through a miscarriage. What you can say to be helpful and what might be well-intended but inappropriate to share. Whether you have experienced a miscarriage or know someone who has, this episode sheds light on the topic in order to make it less taboo.

As always, thanks for listening! You can find us on IG @abcsofmatrescence.com or www.abcsofmatrescence.com.