#2 Don't fall into the trap of believing self-care is something you have to earn, or that it's something that is supposed to feel good all the time. Self-care is a journey. It's a practice. It's a part of who we are, not just what we do. 

Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast 
Intro/Outro music by Music_Unlimited via Pixabay