Misconceptions:
PT is pain and torture.
No pain no gain.
The more water the better.
Pain is in your head. 
If I hurt I shouldn't move.

Misconceptions: PT is pain and torture. No pain no gain. The more water the better. Pain is in your head. If I hurt I shouldn't move.

Misconceptions:
PT is pain and torture.
No pain no gain.
The more water the better.
Pain is in your head.&nbsp;
If I hurt I shouldn't move.&nbsp;

Misconceptions Series

Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers,

We see you and we hear you.
This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics.  Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we add practical insights and tools to help you integrate healthy adjustments into your day to day life. 

    Sincerely,
    Your Misfit Friends

Ask Your Questions Here - https://www.dearmisfits.org/ask-your-question

Health & Fitness

Education

Self-Improvement

Dear Misfits, Dear the Misunderstood, Dear Knowledge Seekers, We see you and we hear you. This podcast is for you, as individuals, wanting to gain a bite-sized ”why” on a variety of health and wellness topics. Our team wants to dig in to different topics just a bit deeper than you may have before. We are two health care professionals and humans on our own journeys; that believe the ”why” enables you to keep up with the changes you need to continue moving toward health and wellness. Plus, we add practical insights and tools to help you integrate healthy adjustments into your day to day life. Sincerely, Your Misfit Friends Ask Your Questions Here - https://www.dearmisfits.org/ask-your-question

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Misconceptions Series

Misconceptions Series