On today’s episode we speak with Annie Copeland. Annie is part of our HLAW Ambassador team and she’s now part of our staff where she leads our sponsorship and partnership team. So if you’re a brand out there and you talk to us you’ll probably meet Annie. She also leads a HLAW Local hiking group AND is an Outdoor School instructor.  Annie is an amazing woman who busts through every outdoor stereotype. If you read our blog you might have heard her talk about menopause, or how she’s not a skinny little hiker or how she really enjoys hiking easier trails. She’s a key player for our team, works hard and we’re excited to chat with her on the podcast today. You can find Annie on her website at anniesadventuresinnature.blogspot.com Enjoy the show.       2:00 Why older brothers are so mean  5:10 “I don’t ever have adventures where everything goes right!” 10:00 Girls Canoe Day….why you need one.  18:00 The challenges of unplugging and finding places that don’t have cell phone signals. 28: 00 “Where was my guidance counselor? Why didn’t he tell me all of this” - on living a life of adventure  32:00 “When someone tells me I can’t do something it makes me want to try any harder.” Annie  Books Mentioned: A Walk In The Woods, Indifferent Stars Above, Endurance by Shackelton Gear mentioned: Ever Strike Match

Misdventures With Annie

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Meet Alyssa. She's in high school. She's a mountain biker. She's a Nordic skier. She just started her own small business making rad headbands. Her advice to all of us is to give young entrepreneurs a chance. I'm honored to have her on the show today and to carry her products in my store so if you're in downtown Laramie, Wyoming come check them out! I hope you enjoy our conversation! Just click play below to listen:   Find Alyssa here:  Instagram: https://www.instagram.com/happiheadware/ Facebook: https://www.facebook.com/happiheadware Happi Headware: https://happiheadware.com/  Today's show was funded by the Hike Like A Woman members. To support the show join our Patreon community. Learn more here: https://www.patreon.com/hikelikeawoman If you haven't joined our newsletter list be sure to check it out by clicking this link. Today's show is sponsored by Green Turtle Bay Resort.     For over 30 years Green Turtle Bay Resort has been the place where you can experience the best of Western Kentucky.        Amenities at Green Turtle Bay include: Rental vacation condos from 1 to 4 bedroom units, Conference Center for up to 150 guests, Jade & Earth Spa, full service marina with 500+ wet slips and transient slips, laundry & restroom facilities, Dry Stack storage with 200+ dry bays, Green Turtle Bay Yacht Sales, Green Turtle Bay Boat Works, a full service boat yard, GTB Ship's Store with nautical and resort wear and marine accessories, maps and charts, Commonwealth Yacht Club dining facility for members and Resort guests, Dockers Bayside Grille for breakfast and lunch open to everyone, GTB Health Club with indoor pool and exercise and fun events all year long!       If you're headed to Western Kentucky be sure to check out Green Turtle Bay.  

Alyssa Feinberg: A Rad Young Entrepreneur

It's Women's History Month and earlier this week we celebrated International Women's Day so we thought it'd be fitting today to chat on the podcast about some women who have been influential in our lives and shaping our love for the outdoors. First up Rebecca talks about being inspired by the courage and strength of a few amazing women during one of her deployments to Iraq while serving in the Army. Then Jessica, Christina and Sarah share stories of women who have helped mentor them in the outdoors. We hope you enjoy our tribute to strong women today! --------- Become A Member  For the past few months, we’ve been struggling with something. That something was a way to set up a membership site and provide exclusive content to our members. The cost of setting up a membership platform right here on the website wasn’t something we could afford. But then we discovered this rad place called Patreon. For a small monthly membership fee you can join our private Facebook page to get access to all sorts of rad content -plus- help us keep the virtual lights on here at Hike Like A Woman Headquarters. Here’s what you get.. $1.00/month Supporter:  –>> An invitation to our private members-only Facebook group –>> Monthly live Q&A; session with Rebecca –>> The change to watch live recordings of the podcast and chat with our Ambassador team.  $3.00/month Member:  –>> An invitation to our private members-only Facebook group –>> Monthly live Q&A; session with Rebecca –>> The change to watch live recordings of the podcast and chat with our Ambassador team. –>> We’ll mention your name as a member on an episode of the HLAW podcast and right here on the website too.  $9.00/month Inner-CircleMember:  –>> An invitation to our private members-only Facebook group –>> Monthly live Q&A; session with Rebecca –>> The chance to watch live recordings of the podcast and chat with our Ambassador team. –>> We’ll mention your name as a member on an episode of the HLAW podcast and right here on the website too. –>> A Welcome pack from Rebecca with a personal note, a discount code to purchase merchandise in our store, a HLAW headband, patch, keychain/whistle/light and sticker pack.    We hope to see you in our private Facebook group! Just click here to join on Patreon!  High 5’s and Hugs, Rebecca & team Hike Like A Woman 

Here's To Strong Women

Hi Everyone Rebecca here with episode 065 of the HLAW Podcast.  We're weird here but this is our weirdest episode yet. Yesterday afternoon I was in my office trying to edit a podcast episode. My children were upstairs being super loud and obnoxious and it was actually starting to get on my nerves. I went upstairs to tell them to keep the noise down when I discovered that they had pitched their play tent in the living room, pulled their cross-country skis out of the gear closet, put their ski boots on their feet and were playing the game of "Polar Explorer." Naturally, my heart melted a wee bit and the podcast episode that I was editing got pushed aside because I knew then and there that I needed to have a heart-to-heart with my kiddos about the importance of stopping to play. This is far from a perfect episode. The audio is a bit scratchy, my 4-year-old farts in the middle of it and it was completely unscripted but in a way I like that rawness and honest of it and I hope you do too. Can you do us a favor and share this episode with  a busy Mom who might be feeling overwhelmed with life and need a little reminder to put down the technology to play? Thanks so much and enjoy my conversation with two wild and crazy kids.   To learn more about Hike Like A Woman visit us at https//www.hikelikeawoman.net & be sure to sign up for our weekly newsletter, it's rad! -->>https://app.convertkit.com/landing_pages/305077?v=6

Brutal Honesty From My Kids

Hi Everyone Rebecca here with episode 064 of the HLAW Podcast. I'm excited to have Marianne Hoffman on the show today. She is a HLAW Ambassador who recently relocated from Utah to Ecuador all for the sake of adventure. Marianne has also hiked the Camino, and she's an advocate for living life to the fullest no matter how old (or young) you are. I hope that you enjoy getting to know Marianne on today's episode. Can you do us a favor and share this episode with someone who might be craving adventure but struggling with feeling that they might be too old to enjoy it? Thanks so much and enjoy the show!

Embracing The Beauty of Aging With Marianne

Well... We're 27 days into 2018 and finally taking a moment to reflect on 2017. Between our 2-week Hike Like A Woman website and social media holiday break, and getting back into a routine after the ringing in the new year we've collected our thoughts on a few things that we learned in 2017. On today's podcast episode you'll hear a few women on our Ambassador team chat about 2017; some challenges that they faced, how they faced them, and little itty bitty pieces of wisdom that they learned.  I hope you enjoy today's show. -- Today’s show is brought to you by the Healthy Hiker Challenge!  We also give a big, mega shout-out to our Healthy Hiker Challenge sponsors: Just Go Travel Studios, Hike It Off Clothing, Fitletic, Sawyer, Roam Oatmeal, Nature Box, Heather's Choice & One Fresh Cup. Our Healthy Hiker Challenge kicks off on February 1st, it's completely FREE and awesome. You can learn more and register here.   Do you know that we have a weekly newsletter? Well, we do and it’s rad. We consolidate all of our current giveaways into one convenient place, highlight the adventures of our readers, and give you the latest behind the scenes here at HLAW Headquarters. We’re now sending our newsletter out every Sunday…so if you’d like to hear from us once/week click this link to sign up.   

Misdventures With Annie

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