Welcome to the Chicken Scratch Podcast! In Season 2 Episode 4, Justin discusses one of the chapters of his work-in-progress, currently titled Misery Is Optional: Making the Best of All Circumstances. Justin will outline his core views concerning procrastination, why it is unhelpful and counter-productive, why it becomes a habit for people, and how changing your life and taking responsibility for your time and actions can improve your life. We hope you enjoy this episode!