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"How we spend our energy is how we build, or not build our dreams." Tune into this applicable episode where Lauren breaks down the differences between building a habit and a rhythm, and how to create and integrate simple and fruitful rhythms into your life. If you've been feeling a little unclear on what to focus on, or a bit all over the place, this episode is for you! Energy is your currency, be sure to use it to your benefit, tap in!!
Energy Management Episode: https://thrive-thread.simplecast.com/episodes/ep18-energy-management-to-prevent-burnout
Feedback/Questions? [email protected]
🎉 100TH EPISODE GIVEAWAY: Email us a screenshot of your written podcast review on Apple Podcasts, and subscribe to our new Substack!
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If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!
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By Lauren DeVera4.9
6060 ratings
"How we spend our energy is how we build, or not build our dreams." Tune into this applicable episode where Lauren breaks down the differences between building a habit and a rhythm, and how to create and integrate simple and fruitful rhythms into your life. If you've been feeling a little unclear on what to focus on, or a bit all over the place, this episode is for you! Energy is your currency, be sure to use it to your benefit, tap in!!
Energy Management Episode: https://thrive-thread.simplecast.com/episodes/ep18-energy-management-to-prevent-burnout
Feedback/Questions? [email protected]
🎉 100TH EPISODE GIVEAWAY: Email us a screenshot of your written podcast review on Apple Podcasts, and subscribe to our new Substack!
--
If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!
STAY CONNECTED:
Thrive and Thread Online: