Welcome to "Mispelled Memoirs"! 💖

In today's episode, we're tackling the art of "Romanticizing Stress" and sharing some savvy strategies to deal with life's pressures. From staying in the moment with Eckhart Tolle's "Power of Now" to finding gratitude in the little wins, we're all about keeping it light and optimistic.

Join us as we adopt a mindset of gratitude and work-life balance, learning to step away from the daily grind and appreciate the silly moments. Discover our favorite stress-busting activities, from saunas and gym sessions, listening to new music, or simply taking a stroll in nature, we're all about finding what works best for you to unwind and destress.

And hey, who says silly and stupid activities can't be fun? We're all for romanticizing the mundane and embracing the joy in the everyday. So if you're feeling overwhelmed, it's time to reprioritize and focus on the positives - like planning for an exciting summer ahead!

And let's not forget the importance of sleep! We'll dive into the fascinating world of circadian rhythms and share some tips for getting those essential 7-8 hours of shut-eye. Whether you're a night owl or a nap aficionado, we've got insights to help you master your circadian rhythm and feel your best. 😴😇

So grab your favorite beverage, kick back, and join us for some lighthearted conversation and valuable insights. Don't forget to subscribe for future episodes! 🎙️ #MispelledMemoirs #StressBusters #StayPositive #EmbraceTheChaos #podcast #powerofnow #stress #sleep #romantic 🤭😍

Welcome to the latest episode of "Mispelled Memoirs"! 📚✨

In this recap episode, we're diving deep into what it truly means to be "mispelled" and reshaping our own memoirs. Join us as we recap our previous episodes of journaling and rejection therapy while we take new steps to embrace change. Reframing life's challenges as mere misspellings in our grand narrative is key. It's a moment for reflection and growth as we validate our human moments of disappointment. It's also about learning not to be afraid to step outside our comfort zones and invite new experiences.

Enter the "Mispelled Cinematic Universe," where we learn to expect disappointment and embrace the highs and lows of life. From high hopes and expectations to the unpredictable nature of plans, we draw inspiration from Marvel, life quotes, and personal stories to navigate our own narratives.

But how do we reshape our "Mispelled Memoirs”? We explore the concept of being the antihero of our own stories, living in shades of gray and finding greater purpose beyond our past missteps. Just like Loki and Cruella de Vil, we strive for transformation and growth, encouraging others to look beyond surface-level judgments and embrace their own unique narratives.

So grab your journal, settle in, and join us for a candid conversation about embracing life's misspellings and rewriting our own stories. Don't forget to hit subscribe for more insightful discussions and inspiring tales! 🎙️ #MispelledMemoirs #EmbraceChange #TransformationalNarratives #Doitfortheplot #MCU #PersonalNarratives #TaylorSwift #Storyofmylife #Antihero #Challengers #Imperfect4you

Check out our previous podcast episodes!

1. Mispelled Manifestations ✨📖 || rejection therapy, pessimism, and expectations (https://youtu.be/M04lI5iqOSI) 

2. Diaries and Destiny's Dunes 🌘 || bucket lists, memoirs, and soul searching (https://youtu.be/91YR-Wq-vnQ) 

3. Ballet vs. Basketball !! 🩰🏀 || self advocating, confidence + creativity ✨ (https://youtu.be/D4LBSNg7Xco) 
4. 🧞Sidekicks and Mispelled Main Characters 💔🎭|| friendships, group hopping, solitude (https://youtu.be/l9B_6GPgQv4)

Welcome back to "Mispelled Memoirs"! 📖✨

In this episode, we're delving deep into the dynamic world of friendships. From navigating first impressions to the hilarious phenomenon of group hopping, we're here to share our insights and experiences.

Join us as we explore the pivotal role of friendships in sports and community building, and the importance of quality over quantity when it comes to group dynamics. We'll discuss the challenges of being overbearing or clingy in friendships, and the crucial first step of learning to love yourself before spreading that love to others.

But it's not all smooth sailing—we'll also tackle the tough topics of personal growth and navigating change within friendships. Additionally, we'll delve into recognizing our own selfish traits, learning the art of being a listener, and fostering healthy relationships. We'll reflect on the evolution of our social circles and the value of authenticity in relationships.

As we journey through the ups and downs of senior year burnout and the transition to college, we'll reflect on the loneliness of senior year and the liberating freedom of enjoying your own company.

Join us as we debunk social stigmas surrounding clubs and small talk, and embrace the awkwardness of meeting new people. We'll reminisce about the best moments before the age of social media and share our thoughts on the rarity and value of "ride or die" friendships after high school.

So grab a cup of tea, cozy up, and join us for a candid conversation about the joys and challenges of friendship. Don't forget to hit subscribe for more insightful discussions and heartfelt stories! 🎙️ #MispelledMemoirs #FriendshipChronicles #SelfDiscovery #CommunityBuilding #IceBreakers #College #Clubs #Cringe #Embarrassing #RideorDie #QualityoverQuantiity

Welcome back to "MispelledMemoirs"! 🏀🩰🎾

In our latest podcast episode, we're diving into the exhilarating world of sports, ballet, and the invaluable lessons they teach us about confidence, self-advocacy, and emotional intelligence.

Join us as we explore the intriguing parallels between ballet and basketball—two seemingly different worlds colliding to teach us that "ball is life" in more ways than one. We'll delve into the importance of confidence and advocating for yourself, and discuss how to overcome mental blocks triggered by negative criticism or comments.

We'll also reflect on our journey from athletes striving for improvement to now coaching and guiding others on their path to mastery. But beware of the pitfalls of validation—while encouragement is essential, too much validation from a coach can sometimes hinder rather than help. As the saying goes, "A coach can break you down or build you up, but it's ultimately up to how you respond."

Join us as we explore the art of teaching personal connection to skills, embracing creativity and improvisation, and cultivating self-motivation and discipline beyond the confines of group practice.

So lace up your sneakers, tie on your ballet shoes, and tune in to "MispelledMemoirs" for a podcast episode that's sure to inspire and ignite your passion for sports and self-discovery! Don't forget to subscribe for more engaging conversations and thought-provoking insights. 🎧 

#MispelledMemoirs #Sports #Ballet #Basketball #Ballislife #EmotionalIntelligence #Teamwork #SelfAdvocacy #Podcast #Confidence #Improv #Creativity

Welcome back to "Mispelled Memoirs" for our second episode, where we're diving into the art of journaling, goal planning, and creating vision boards to manifest our dream!

Join us as we explore the transformative power of journaling, from setting goals and creating realistic plans to embracing the beauty of collaging and vision boards. We'll guide you through the process of validating both the good and bad moments, all within the pages of your journal.

Learn how to write without overthinking and embrace the idea that we shouldn't judge the hand that writes the words. As Timothy Chalamet once said, “You can be the captain of your faith, and the master of your soul, but you have to realize life is coming from you and not at you, and that takes time.” 🌘

Whether you're a seasoned journaling pro or just starting out, we've got you covered with beginner prompts and inspirational quotes to spark your creativity. We'll also explore the themes of rejection and reflection, empowering you to take control of your narrative and shape your own mispelled memoirs! 💫

So grab your journal and pen, and let's embark on this journey of self-discovery and growth together. Don't forget to subscribe and hit the notification bell to join us for more inspiring episodes of "Mispelled Memoirs"! 📝✨

 #MispelledMemoirs #Journaling #GoalPlanning #VisionBoard #SelfDiscovery #PersonalGrowth #Inspiration #SoulSearching

Welcome to the debut episode of "Mispelled Memoirs"! 📖✨

In this premiere, we're diving deep into topics that hit close to home. From battling social anxiety to exploring the ins and outs of manifesting and karma, we're on a journey of self-discovery.

Join us as we delve into the complexities of rejection therapy, egoism, and the eternal struggle between humility and pessimism. We'll also tackle big questions like whether it's better to see the glass half full or just expect nothing at all (thanks, Spiderman!).

Plus, groove to Olivia Rodrigo's "Making the Bed" as we explore cringe-worthy moments and the art of lowering expectations. We'll chat about the delicate balance between devaluing, optimism, and realism. 

Get ready to ponder the secrets of life—spoiler alert: it's all about how people change people. So, kick back, hit that subscribe button, and join us for some real talk and good vibes! 🚀 

#MispelledMemoirs #LifeLessons #HumanConnection #SocialAnxiety #Manifesting #RejectionTherapy #Egoism #Humble #Optimism #Realism