Hey there, listener! In this week's episode, I talk about ultra-independence as a trauma response. I know, that might not be what you were expecting from the title, but it's a topic that resonates with me so much. I also touch on how we can enter spaces with trauma-informed mindsets, as we really don't know what baggage folx are carrying. I hope you find this, at the very least, a little bit helpful. Thanks for listening. ✨

*CW: This episode discusses topics related to trauma and eating disorders.*