Real Soulutions Podcast

Missing Period Post Birth Control?


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Losing your period after taking birth control is very common but still not "normal" to not have. Find out more about it in this podcast.

For your entire roadmap off hormonal birth control and into balance, click here to sign up for my free class! https://tap.bio/@freshfitnhealthy

In this episode of Real SOULutions:

01:00 - Underlying issues that you have been masking

03:30 - How long have you been on birth control?

05:00 - Nutrition and lifestyle factors

07:20 - Hormone imbalances

11:00 - How do you get your regular period back?

...more
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Real Soulutions PodcastBy Sarah Grace Meck, MS, RD

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