We're joined this week by ex-Crystal Palace Manager, Alan Smith, who told us about:

- Life at Palace coaching Ian Wright, Nigel Martyn and Gareth Southgate
- A boozy lunch at Arundel with Alec Stewart, and
- His meeting with Kevin Keegan and Mohammed Al-Fayed at Harrods

We're joined this week by ex-Crystal Palace Manager, Alan Smith, who told us about: - Life at Palace coaching Ian Wright, Nigel Martyn and Gareth Southgate - A boozy lunch at Arundel with Alec Stewart, and - His meeting with Kevin Keegan and Mohammed Al-Fayed at Harrods

Missing the changing room, with Alan Smith

The most diverse sports podcast around. Tom and Stef chat to people from all sports, from Olympic rowers to pistol shooters, World Cup winning rugby players and cricketers to endurance athletes and footballers. We used to be contenders, now we just talk a good game. Sublime, ridiculous, but never boring!

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Missing the changing room, with Alan Smith

Missing the changing room, with Alan Smith