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Balance isn't about perfection—it's about intentional shifts. We dive deep into one of the hardest things to maintain as a dad, veteran, or anyone carrying heavy loads.
What You'll Learn:• Why balance is never 50/50 and that's okay• The difference between equal and intentional• How to use the daily "Balance Check-In" to stay aligned with your values• Lessons from The Open Championship on staying balanced under pressure• Tools and tech to help manage your time and mental space
Episode Highlights:
Perfect for:
Veterans transitioning to civilian life, working dads, single parents, caregivers, and anyone feeling pulled in too many directions.
Next Mission Preview:
"Invisible Wounds" - We're tackling the battles no one sees and how to heal from trauma that lives in your mind and heart.
#MentalHealth #Balance #WorkLifeBalance #DadLife #Fatherhood #VeteranLife #MilitaryTransition #VeteranMentalHealth #Podcast #LoadBearingDad #MentalHealthPodcast #DadPodcast #VeteranPodcast #Motivation #Resilience #PersonalGrowth #TimeManagement #Boundaries #Overwhelmed #Priorities #SelfCare #Mindfulness #StressManagement #ParentingStruggles #WorkingDad #NewEpisode #CommuteLength #Listen
By TimBalance isn't about perfection—it's about intentional shifts. We dive deep into one of the hardest things to maintain as a dad, veteran, or anyone carrying heavy loads.
What You'll Learn:• Why balance is never 50/50 and that's okay• The difference between equal and intentional• How to use the daily "Balance Check-In" to stay aligned with your values• Lessons from The Open Championship on staying balanced under pressure• Tools and tech to help manage your time and mental space
Episode Highlights:
Perfect for:
Veterans transitioning to civilian life, working dads, single parents, caregivers, and anyone feeling pulled in too many directions.
Next Mission Preview:
"Invisible Wounds" - We're tackling the battles no one sees and how to heal from trauma that lives in your mind and heart.
#MentalHealth #Balance #WorkLifeBalance #DadLife #Fatherhood #VeteranLife #MilitaryTransition #VeteranMentalHealth #Podcast #LoadBearingDad #MentalHealthPodcast #DadPodcast #VeteranPodcast #Motivation #Resilience #PersonalGrowth #TimeManagement #Boundaries #Overwhelmed #Priorities #SelfCare #Mindfulness #StressManagement #ParentingStruggles #WorkingDad #NewEpisode #CommuteLength #Listen