Load-Bearing Dad

Mission 026 – Balance | Load-Bearing Dad Podcast


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Balance isn't about perfection—it's about intentional shifts. We dive deep into one of the hardest things to maintain as a dad, veteran, or anyone carrying heavy loads.

What You'll Learn:• Why balance is never 50/50 and that's okay• The difference between equal and intentional• How to use the daily "Balance Check-In" to stay aligned with your values• Lessons from The Open Championship on staying balanced under pressure• Tools and tech to help manage your time and mental space

Episode Highlights:

  • Mental Reboot: The truth about dynamic balance and why perfectionism is the enemy
  • Hack of the Day: A 10-second daily question that changes everything
  • Sports Debrief: How Scottie Scheffler's Open Championship win teaches us about mental balance
  • Salute to Load-Bearers: Recognizing the everyday heroes juggling it all
  • Tech Gear: Three tools to help you stay balanced without burning out

Perfect for:

Veterans transitioning to civilian life, working dads, single parents, caregivers, and anyone feeling pulled in too many directions.

Next Mission Preview:

"Invisible Wounds" - We're tackling the battles no one sees and how to heal from trauma that lives in your mind and heart.

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Load-Bearing DadBy Tim