Mission 029 is live: Setting Boundaries That Last. No more burnout, no more giving until there’s nothing left. Get the facts and scripts to take control of your time, energy, and priorities at home, work, and everywhere in between. Boundaries aren’t selfish—they’re how you lead, last, and actually show up for your people.

Don’t do it alone. For backup and next moves, check @loadbearingdad and partner up with DeemedFit.co for mental fitness and real support.

Tap in, listen, and share with someone who needs to hear it.

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