In this episode we explore the term ‘letting ourselves go’ or ‘letting yourself go’. We feel it is important to address this in society (especially due to lockdown and easing of restrictions), and the pressures women feel to conform. However, maybe we should all ‘let go’ of this pressure and aim to be the happiest version of ourselves. Sometimes we are so obsessed with how we look on the outside, that we forgot to acknowledge what happens on the inside. Thank you everyone for your support and please share this Ep with loved ones. Love always, Emma & Liv x