Do you know what is in your food? Why do you bloat or breakout with acne, but you're in your late 20s/30s/40s?

Illie decided to get to the bottom of what was at the bottom of her food, supplements, and lifestyle. She is adamant that calories-in vs. calories-out is not the way to live—there's a better way. 

With over 10,000 followers, she appears to have hit a nerve in the health and wellness community—but in the best way.

Check out the episode and learn how to ask the right questions about the questionable food you're eating. Go ahead and have that ice cream—no judgment!

To watch Illie breakdown everything food-related, check out her Instagram: https://www.instagram.com/healthillie/