Manish Towers

Missive 85: Accepting The Holiday Plump

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Hello my Manish Peeps!

In this episode we will discuss the process for accepting and allowing the weight gain during the Holidays. This will cover the following defined points:

  • After my weight loss of over 200 pounds, I grew extremely fearful of putting weight back on. I had placed my personal value into the slender body I saw in the mirror.
  • Our bodies are not designed to maintain a low weight. We are designed to ebb and flow with the seasons.
  • By accepting the fact that you know how to lose weight, you can accept the ups and down your body will go through throughout the year. You control your body, not the other way around. But it takes a solid focus to maintain this control.

    • To learn more about Manish Towers, my teachings, and the Universal Laws, visit me at:

    www.manishtowers.com

    As always, seek out Love, Joy, and Happiness in all that you do, in all that you are, in all that you desire to be!

    Talk at cha later,

    Jonathan Towers

    MORE INFO ABOUT ME:

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    Grab a copy of my latest book, Manish Towers On Archaisms, where we discuss thirteen male stereotypes and how to overcome them through the Universal Laws.

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    https://www.youtube.com/channel/UCr4U7qaY54zNu9febP6zLXQ

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    Manish TowersBy Jonathan Towers