Manish Towers

Missive 98: 2 Meals A Day, 10 To 12 Hours Between Meals

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Hello my Manish Peeps!

In this episode we will discuss the link between fasting, religion, and ongoing health. This will cover the following defined points:

  • Most religions have a form of fasting tied to them. Some perform some method of fasting each and every day.
  • One Spiritual belief follows that food, or lack thereof, is good for the body and soul. In such they practice a habit of two meals a day, a minimum of 10 hours between meals.
  • Your body can only focus on one thing at a time. GIve it a chance to move out of the step of processing food, and into the step of healing yourphysical cells. Your body knows what is best, but your mind does a great job at attempting to override it.

    • To learn more about Manish Towers, my teachings, and the Universal Laws, visit me at:

    www.manishtowers.com

    As always, seek out Love, Joy, and Happiness in all that you do, in all that you are, in all that you desire to be!

    Talk at cha later,

    Jonathan Towers

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    Manish TowersBy Jonathan Towers