Missy partook in sober January and talks about her experience consuming cannabis for the first time since. She also shares why decided to do sober Jan and how she plans to attack February. Email her at [email protected]

This week Missy and her girlfriend tell you how they came out to their friends and families. Serving you a major #beyourself moment. Email Missy at [email protected]

This week, Missy shares several ways you can become more confident in your body. Why trust her? Because she was uncomfortable in her skin for years, but found several practices to reverse that. Now, she'll never go back to being insecure! Email her at [email protected] to chat!

Missy has no topic this week but covers being sober for 11 days, going viral on tik tok and gives HelloFresh a free ad. Email missy at [email protected]

This week Missy discusses why 95% diets fail and how to ditch diet culture once and for all, thanks to Christy Harrison. Email Missy at [email protected] for her tiktok handle/ comments and questions.

Missy is postponing her mission from last week to this week because she realized this is the last week of 2020 (thank god). She goes through her resolutions from 2019 and 2020. Email: [email protected]

Missy didn't feel like sticking to her recording schedule and instead brought you on a rollercoaster of her thoughts. She covers manifestation, health at every size (HAES), tik tok, and more! Hope you can keep up! 

This week you can learn more about Missy's girlfriend. They chat about how they met and ngl it gets a little sappy so be prepared. 

This week, Missy shares her NSFW #selfcare rituals. If you're sick of people telling you to meditate and take a bath, then this episode is for you. 

HEY! If you're listening, THANKS. I'll get better I promise.