3 Mistakes Every Woman Over 40 Needs to Avoid

In this episode, Mike discusses 3 mistakes that every woman over 40 needs to avoid. In fact, these are 3 mistakes that pretty much anyone who wants to get leaner should avoid. But they are especially detrimental in situations where an individual is more sensitive to stress. Unfortunately, they are 3 mistakes that are often made at the same time. Tune in to find out what they are!For a 2 week free trial for nutrition coaching and training, go here - https://www.neurotypetraining.com/tria...