A great conversation with Nicola Bird about misunderstandings of anxiety. How it is created and looks so real to us in the moment, yet how the dominos can fall so easily once we get insight into the powerful illusion known as thought.

Topics we covered

Nicola Bird teaches a completely revolutionary approach to anxiety that she had never come across before in all her years of training.

She has spent the last four years travelling all around the world (yes, the agoraphobic!) studying with the pioneers in this field to gain a deeper understanding of this thing that had completely transformed her life in a matter of just a few weeks.

And now Nicola’s work is to share what she has learned that made such a huge difference to her personal journey and the lives of the people she loves.

Qualifications: BSc Psycholgy, MSc Psychology, Master Transformative Coach, author of the book A Little Peace of Mind and personally now completely free from anxiety. www.alittlepeaceofmind.co.uk

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