In this episode, Jodi Gozzard (formerly Chapman) and Mitch further discuss his story. They talk about where Mitch is now, the lifestyle factors that can drag you back in if not careful, and the ones that can keep you balanced.

Instragram: @advanced.wellness

Websites: www.advancedwellness.com.au, www.mixfm.com.au, www.919seafm.com.au

Facebook: @advancedwellnessandbehaviouralcentre