How does our physical state influence the speed and effectiveness of our personal growth? How do mitochondrial and cell health relate to personal development and manifestation? What are the most important factors influencing good vs. poor mitochondrial health? How did we collectively get into a state of disconnection from our bodies and how do we get to find the way back? And if you're new to all this and about to embark on your health journey, where to start? What are some easy hacks that you can try to optimize your health? Listen to my conversation with Zsuzsanna Rath to find out more.
Timecodes:
00:49 - Intro
03:33 - Why are we so disconnected from our bodies today & how did we get to this state collectively?
10:48 - How to get out of a negative health spiral & put yourself on a positive trajectory to heal your body and get out of the rat race?
16:29 - Increase your awareness & uplevel your mindset by putting your body on a higher frequency
26:06 - What are the early warning signs of decreased mitochondrial and cell health?
32:04 - How do unhealthy lifestyle choices impede our capacity of manifestation, personal growth and making a quantum leap?
42:33 - Seeing the connection and awareness around your body and healing as part of growth and quantum leaping
54:41 - Sharing our personal lifestyle & biohacking tips
Discover more of Zsuzsanna's work here:
https://lunarium-academy.com/?lang=en
http://makroteka.com/en/home-3/