Wishing everyone and Happy New year!!

As I continue to chat with new mom athletes from across different sports today we have another special guest former athlete Paulina Balboa, some of you might have heard of her because she used to compete in a professional level as a Mixed martial arts fighter

She still trains every day even after recently having a baby. She does care a lot about this topic on staying active throughout pregnancy because she knows all the benefits that give you and your baby, so today she will be chatting with me about her pregnancy journey and how she keeps motivated through motherhood.


Thank you for listening 

Have a happy New year!!

Lana x

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