*PARTIAL EPISODE. Hear the full version at patreon.com/mixedinthesix.* Mykella sits down with Vancouver mixie and coach/counsellor Brittany George to discuss the specific stressors and mental health concerns us mixies go through. We also get into how parents can help their kids create a solid mixed identity, and how to distinguish between having a bad day and needing to seek out professional mental health help. 

Brittany on IG: @mixedmentalhealth 

For MIT6 listeners! Get 30% off your first month at nobadfoodsmembership.com and FREE access to "Introduction to Diet Culture" workshop with the code: MIXEDINTHESIX!

We would love to hear from you! DM us on the socials at @mixedinthesix!