From Miami Dolphins Cheerleader to regional sports reporter to anchor of NFL Network's premiere headline show, "NFL Total Access"; MJ Acosta-Ruiz knows a thing or two about taking a chance, and betting on herself.

This is Locker Room Talk. Women have always been at the forefront of challenging cultural norms. This show was created as a platform for the incredible community of trail blazers who continue to redefine our industry. Jennifer Mercedes and Julie Alexandria are leading important conversations with industry leaders. With LRT, Julie and Jennifer have created a space where Womxn can share their stories, experiences and of course their triumphs.

La Vida Baseball is a Latino media and lifestyle brand that covers stories at the intersection of Latino culture and baseball. To see more Latino béisbol content subscribe to our YouTube channel and give us a follow!

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Our shows: Locker Room Talk airs on Wednesdays from 1-1:30 PM ET. Pólvora, Voz y Diamante airs every Thursday at 1 PM ET. And Being Guillén airs every Friday from 1-2 PM ET