Our today's guest in MJ Lennon. MJ is the Head dude of ECA Global Academy, owner of ECA Gym in Belfast. Also, he helps fitness professionals become entrepreneurs.

MJ will share his exciting story from working in his father's pub in Belfast to opening his own facility and, eventually, a consulting business.

We'll dive into:

- Fighting and business being the best personal development tools

- How MJ opened his own gym 11 years ago

- How MJs and Kyran’s boxing background make business feel easy

- How sport helps in regulating your mindset and getting confidence

- How fitness brings up the best in people

-  What is pressure? And who makes us feel it?

- Why MJ Lennon enjoys so much working in fitness industry