Jay Cooper has a free MLB pick in tonight's Boston Red Sox vs. Seattle Mariners game featuring Lucas Giolito vs. Logan Gilbert. Jay will also recap yesterday's free sports picks and get you set for tonight's action.

0:00 - Introduction & What We'll Cover

0:52 - MLB Picks Recap

1:24 - NBA Picks Recap

1:49 - NHL Picks Recap

2:05 - Red Sox vs Mariners Free Pick

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