Major League Rugby released the All-MLR selections this past Monday which features four major awards: Player of the Year, Forward of the Year, Back of the Year, and Coach of the year. Dan Power sat down with Player of the Year to recap his banner year, then chatted with Paddy Ryan about his Rugby journey to the Legion. Aaron Castro stepped in to interview JP Du Plessis who's returned to South Africa for some much needed time to manage his many small businesses. Pete Steinberg sat down with Rob Hoadley to discuss the second season improvements that saw the Legion into the Major League Rugby Championship.

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