We all have trauma in our lives.  If we experienced in our childhood chances are we have inner children, subconscious avatars of our younger selves, as well.  Often hidden under anxiety, inner children can sabotage our adult lives and steal our peace and joy until we visit with them.  Mindfulness is key.

#InnerChild #MindfulMale #SoberRecovery #Anxiety #PTSD #Mindfulness