This episode is part of our Insiders Only Content: episodes released only to the members of the Insiders community. The following are some excerpts from a conversation I recently had with Mandy Lam. To hear the rest of the episode, head over to moversmindset.com/insiders

Mandy and I recorded this conversation at the 3rd Évry Move event which is held by the Yamakasi in the towns of Évry and Lisse in France. Mandy is originally from Toronto, began Parkour in 2007 and had been traveling for a year visiting Parkour communities when we finally sat down to talk. She shares her stories of adventure, some reflections on Parkour communities around the world, and we eventually get around to talking about her serious concussion.