MM 027: Mindfulness with Lexlee Overton

What does mindfulness have to do with the practice of law? Lexlee Overton joins Rebecca Wisbar to talk about the ways you can achieve mindfulness, and thereby improve your legal practice, your mediations, and your life. Lexlee shares some stress reduction techniques. Additions we hear about her charitable organization that promotes childhood safety, Lexlee's Kids. Mentioned on the show: Lexlee Overton's Mind Over Law Host Rebecca Wisbar is a Baton Rouge mediator and attorney. The Mediation Minute is now available on Apple Podcasts, Facebook, LinkedIn, and Twitter. Get new episodes of The Mediation Minute delivered to your inbox! Sign up for our email newsletter. Visit TheMediationMinute.com to learn more. Please note: This podcast is for informational purposes only and does not provide legal advice.