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Monday Motivation: How to Keep Moving Against the Void

Welcome to another Monday Motivation! This week, we’re tackling a feeling that hits all of us sooner or later: facing the void, the wall, or even the battle against yourself. You know the moment when every step feels heavy, every task insurmountable, and you’re just one lousy email away from grabbing a metaphorical (or literal) shovel.

First, let’s acknowledge that the void is real. Whether it’s the creative block, burnout, or the sheer weight of responsibilities, the void can feel like it’s swallowing you whole. It whispers lies: You’re not good enough. You’ll never get there. Why even try? And you know what? That void is full of crap.

So, how do we fight back?

  1. Start Small, Start Now
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  2. When everything feels impossible, shrink your world to a tiny, doable thing. Write one sentence. Sketch one line. Make one decision. Starting is often the most challenging part, but it’s also the most essential part. Momentum doesn’t come from thinking—it comes from doing.

  3. Redefine “Progress”

  4. Progress isn’t always finishing the thing. Sometimes, it’s just showing up. Give yourself credit for every inch forward. Some days, success might be simply opening your sketchbook or brainstorming ideas without judgment.

  5. Battle the Inner Critic

  6. The harshest voice you’ll ever hear is your own. Counter it with curiosity instead of criticism. Instead of asking, Why am I so bad at this? Ask, What can I learn from this? Shift your mindset from self-sabotage to self-support.

  7. Remember Your Why

  8. When the struggle gets real, reconnect with your “why.” Why do you create? Why did you start this journey? Your passion isn’t just fuel—the fire that keeps you going when everything else feels cold.

  9. Laugh at the Absurdity

  10. Let’s be honest: sometimes, the world feels ridiculous. Instead of letting it crush you, laugh at it. Humor is a weapon against despair. If you can find something funny—even if it’s just imagining yourself wielding that shovel—you’re already winning.

  11. Set Boundaries with the Void

  12. Not every battle needs to be fought. Some struggles aren’t worth your time. Identify what truly matters and focus your energy there. Saying “no” to one thing is saying “yes” to something better.

  13. Lean on Others

  14. You don’t have to face the void alone. Share your struggles with someone you trust, whether a friend, a mentor, or a fellow creative. Sometimes, just knowing someone else gets it can boost you.

  15. Celebrate Survival

  16. Even if today is a train wreck, you survived. That’s worth celebrating. You push forward daily; no matter how small the step, you win the fight against the void.

    So, how do you keep moving? By showing up, laughing at the chaos, and never letting the void win. Tune in to the full episode for more tips, stories, and (maybe) shovel jokes. Let’s face this week together—because you’ve got this.

    Check it out now at FWACATA.com!

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