<p>Shut your mouth and sit down once and a while.  We are all so busy doing things that we forget to sit down and listen to the silence.  It's a lost activity in American culture that needs to be reintroduced.</p>

Shut your mouth and sit down once and a while. We are all so busy doing things that we forget to sit down and listen to the silence. It's a lost activity in American culture that needs to be reintroduced.

<p>Shut your mouth and sit down once and a while. &nbsp;We are all so busy doing things that we forget to sit down and listen to the silence. &nbsp;It's a lost activity in American culture that needs to be reintroduced.</p>

Share MM Shut Up and Sit I

Sign up to save your podcasts

MM Shut Up and Sit I

MM Shut Up and Sit I

More shows like Mindful Male

Hidden Brain

PFT Live with Mike Florio

The Ezra Klein Show