Warrior Forward: The Podcast

MM: When Performance Hijacks Your Presence


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Kim breaks down the invisible but exhausting habit high-achieving women fall into: performing instead of actually being present. Learn the somatic, psychological, and emotional differences between performance mode and true presence — and why presence is the foundation of feminine leadership, clarity, and sustainable success.

Topics Covered:

  • The survival roots of performance

  • How society conditions executive women to over-function

  • The cost of living in performance mode

  • What presence actually means

  • Somatic markers of performance vs presence

  • The 60-second "Return to You" Protocol

Takeaway Tool: The "Return to You" Protocol — a 5-step mini-reset for real-time presence.

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Warrior Forward: The PodcastBy Kimberly Sweeney Walsh