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MM#149--Miracle-Gro For Your Brain
FAN MAIL--We would love YOUR feedback--Send us a Text Message
MOJO Minute #149 brings us one of the most powerful insights we have covered from these books. In 2008, Dr. John Ratey wrote Spark: The Revolutionary New Science of Exercise and the Brain. Thank you Dr. Ratey for sharing these nuggets with us!
It's pretty cool!!
Key Points from the Episode:
- Recap of our earlier MM#54 on this very subject and book,
- Balancing of the brain is important and how to do it naturally
- What is BDNF and why does it matter?
Other resources:
Get our top book recommendations list
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we care what you think about what we think and our website, please email [email protected], or if you want to leave us a quick FREE, painless voicemail, we would appreciate that as well.
View all episodes
By David Kaiser
4.2
55 ratings
FAN MAIL--We would love YOUR feedback--Send us a Text Message
MOJO Minute #149 brings us one of the most powerful insights we have covered from these books. In 2008, Dr. John Ratey wrote Spark: The Revolutionary New Science of Exercise and the Brain. Thank you Dr. Ratey for sharing these nuggets with us!
It's pretty cool!!
Key Points from the Episode:
- Recap of our earlier MM#54 on this very subject and book,
- Balancing of the brain is important and how to do it naturally
- What is BDNF and why does it matter?
Other resources:
Get our top book recommendations list
Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!
Because we care what you think about what we think and our website, please email [email protected], or if you want to leave us a quick FREE, painless voicemail, we would appreciate that as well.