In this special episode, Lynda Sacks brings to us 3 seriously simple and totally free and accessible steps we can take to ground and centre no matter where we are. It’s a basic 101 offering that reminds us we have the power within ourselves to cope.

BIO:

Lynda Sacks is an Energy Certified Practitioner in Reiki, EFT ( Emotional Freedom Technique),Tuning Fork Therapy (Sound Vibration), Oracle Card Reading, Crystal Therapy, Essential Oil Therapy Creator and Teacher 8 week Design your Dream Life, teaching Spiritual Practices/ Rituals that raise energy and vibration for Divine Manifestation. 

Creator and Formulator of I AM Crystalline Plant Energy Oils 

Graduate Social Worker/ Marriage Family Therapist, McGill Alumni 1981 

Certified Soul Coach Practitioner 2008

Graduate Tony Robbins Academy, Business Wealth, Destiny programs 

Ascension Guide, facilitating, teaching tips tools to Higher Consciousness … and more…

Lynda Sacks Wellness Instagram 

[email protected] 

https://www.youtube.com/channel/UCm1PrIQ1VmHHXAc8UlZTS9Q2

https://www.youtube.com/watch?v=N9yXBGnVh_A&list=PLB_qwaKuZjWSlTtx6wEPSNbfhMoTjSDql&index=1

Michelle Chalfant https://theadultchair.com/meditations/