Theory 2 Action Podcast

MM#282--Getting Started 101--Standardize Before You Optimize


Listen Later

FAN MAIL--We would love YOUR feedback--Send us a Text Message

Ever felt overwhelmed by the mountain of tasks staring back at you?

What if you could conquer the chaos and boost your efficiency with a simple two-minute rule?

As your host, David Kaiser, I am thrilled to break down this intriguing concept, borrowed from David Allen's 'Getting Things Done' and James Clear's 'Atomic Habits'. I will share how to quickly discern which tasks demand more than a single action or two minutes to complete, and how to optimize the initial step of any new habit by standardizing it.

So gear up to revolutionize your life with the power of two minutes! Listen now!

Key Points from the Episode:

  • Brace yourself for an insightful foray into rituals and their role in establishing profound focus! 
  • I will demonstrate how beginning a process with a ritual can facilitate a smooth transition into a state of deep concentration. 
  • Additionally, we dive into using the two-minute rule to cultivate better habits for an enriching life. 

As we wrap up, remember to check out our show page at team mojoacademy.com for all the resources discussed today and more.

Other resources: 


More goodness
Get your FREE Academy Review here!

Get our top book recommendations list

Get new podcast episodes dropped into your email box easily


Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

Because we care what you think about what we think and our website, please email [email protected], or if you want to leave us a quick FREE, painless voicemail, we would appreciate that as well.

...more
View all episodesView all episodes
Download on the App Store

Theory 2 Action PodcastBy David Kaiser

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

5 ratings