Sign up to save your podcasts
Or
Share MM31 Losing the Armour
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
MM31 Losing the Armour
11 years ago Shari Ware was 34 years old and morbidly obese. As she had been for most of her life.
Fast forward to now and Shari learned that the extra weight was a form of protection that she wore like a suit of armour. It wasn’t until she examined her need for that protection that it went away. This is how she was able to do what she needed to do to make lifestyle changes, one at a time and release 100kg naturally.
As Shari will explain, she had to do the hard work of transforming herself on the inside to help the physical transformation she desired. That inner work is what makes her a better parent, family member and friend. She removed the root cause of her weight protection by treating the cause and not the symptoms and she doesn’t need the protection anymore.
Now Shari LIVEs life & helps other beautiful souls like herself to do the same.
Shari Ware is a Health Coach, bestselling author & international speaker who is on a mission to help people to change their weight or health story in a way that is healthy, sustainable & doesn't completely suck, by working on the root cause rather than treating the symptoms. Shari's motto after losing 100kg herself naturally is "You CAN change your story, one change at a time!"
If you need some help on your journey to your most FABulous you, then book a complimentary call with Shari Ware on the link below: https://calendly.com/shari-ware/30min
Come and join her free FB group to Ditch the Weight Without Dieting, https://www.facebook.com/groups/fabhealthycurves
Learn how to control emotional eating in 5 minutes or less! https://bit.ly/2CfDop9
If you're a new weight loss/health coach, therapist or personal trainer who wants specialised mindset tools to get long term, sustainable results for their clients, join my free Facebook group on the link below: https://bit.ly/3bWl44h
Freebie: Chapter 2 - Healthy! Beautiful Inside & Out - Emotional Eating: http://bit.ly/2IurJXp
Freebie: Chapter 4 - Healthy! Beautiful Inside & Out - Love Yourself!: http://bit.ly/2IeDZvX
View all episodes
By Shari Reinhart11 years ago Shari Ware was 34 years old and morbidly obese. As she had been for most of her life.
Fast forward to now and Shari learned that the extra weight was a form of protection that she wore like a suit of armour. It wasn’t until she examined her need for that protection that it went away. This is how she was able to do what she needed to do to make lifestyle changes, one at a time and release 100kg naturally.
As Shari will explain, she had to do the hard work of transforming herself on the inside to help the physical transformation she desired. That inner work is what makes her a better parent, family member and friend. She removed the root cause of her weight protection by treating the cause and not the symptoms and she doesn’t need the protection anymore.
Now Shari LIVEs life & helps other beautiful souls like herself to do the same.
Shari Ware is a Health Coach, bestselling author & international speaker who is on a mission to help people to change their weight or health story in a way that is healthy, sustainable & doesn't completely suck, by working on the root cause rather than treating the symptoms. Shari's motto after losing 100kg herself naturally is "You CAN change your story, one change at a time!"
If you need some help on your journey to your most FABulous you, then book a complimentary call with Shari Ware on the link below: https://calendly.com/shari-ware/30min
Come and join her free FB group to Ditch the Weight Without Dieting, https://www.facebook.com/groups/fabhealthycurves
Learn how to control emotional eating in 5 minutes or less! https://bit.ly/2CfDop9
If you're a new weight loss/health coach, therapist or personal trainer who wants specialised mindset tools to get long term, sustainable results for their clients, join my free Facebook group on the link below: https://bit.ly/3bWl44h
Freebie: Chapter 2 - Healthy! Beautiful Inside & Out - Emotional Eating: http://bit.ly/2IurJXp
Freebie: Chapter 4 - Healthy! Beautiful Inside & Out - Love Yourself!: http://bit.ly/2IeDZvX