Theory 2 Action Podcast

MM#310--Wanna Be 9x More Successful?


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Unlock the secrets of resilience and goal mastery as we journey through the tenets of mental toughness, guided by the wisdom of Jason Selk's "Executive Toughness."

This episode isn't just a discussion; it's a blueprint for success that resonates with the teachings of the legendary John Wooden.

Imagine the feeling of reaching heights you've only dreamed of by systematically setting and conquering goals.

We'll show you how writing down your objectives could make you nine times more likely to achieve them, and unravel the trifecta of executive toughness: accountability, focus, and optimism.

You'll leave armed with the knowledge to transform your aspirations into a tangible roadmap for triumph.

Key Points from the Episode:

  • Ever wondered how simple daily habits can lead to monumental achievements? I'll take you through my own journey with process goals, from tracking every step to maintaining a steady exercise routine, and how these small, daily commitments are the rungs on the ladder to my broader goals, like weight loss. 
  • Let's break down that intimidating product goal into bite-sized, actionable process goals together. 
  • By the end of our conversation, you'll be ready to grab a pen and etch your ambitions into reality. 
  • So, join me and let's turn those dreams into plans, and those plans into the life you're meant to lead. 

And don't forget to swing by our show page for more nuggets of wisdom to keep your mojo charging forward.

Other resources:

MM#303--Sitting is the new smoking


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Theory 2 Action PodcastBy David Kaiser

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