On episode 44 of the Montreal Marketeers podcast, we talk fitness with Kareem Rawlins.

Kareem is the owner of GoodFITT personal training and wellness services. As a personal coach, his philosophy is to enable his clients to live healthier lifestyles by exercising, eating balanced diets, and focusing on mental wellness.

He started GoodFITT nearly a decade ago after experiencing his own physical transformation. After losing nearly 30 pounds of body fat and feeling as healthy as ever , he decided that he’d make a career out of helping others to achieve their own health goals.

Check out this week's episode to find out more about Kareem Rawlins and GoodFITT!

Topics:

- Following your passion

- Starting off small

- Finding your why

- Understanding the value you provide to your customers

- Standing out in a competitive environment

- Growing through Word-of-Mouth

- Setting boundaries for social media use

- Converting leads to customers

- Focusing on mental health