The Metamorphosis Monologues

MM45 The Healing Power of Mantra Meditation


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At 21, Carrie Grossman traveled to India where she was introduced to Kirtan (call and response mantra chanting). The beauty of the practice inspired her to sing, but due to shyness and self-doubt, 10 years went by before the music within her emerged.  It wasn’t until a difficult life period, when someone gifted her with a harmonium that she began to play music and write songs.

In this episode we are led by Carrie Grossman, in a mantra meditation, Ra Ma Da Sa, used for healing in the Kundalini yoga tradition.

Carrie Grossman (Dayashila), is a devotional singer, composer, and lifelong student of the mystical traditions. For over 20 years, she has studied the art of sacred sound, guiding people into the sublime realms of the heart through her concerts, workshops, and retreats. With a warm, approachable style, Carrie weaves together music and mantra, meditation, healing modalities, and wisdom teachings to nourish and inspire seekers from all walks of life. Her acclaimed albums include Soma-Bandhu: Friend of the Moon, The Ram Sessions, and Pranam. You can find her creations on iTunes, Spotify, and the popular meditation app, Insight Timer.

https://www.carriegmusic.com/

https://insighttimer.com/carrieg108

 

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The Metamorphosis MonologuesBy Shari Reinhart