Theory 2 Action Podcast

MM#63--Learned Optimism


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Well if you are tired of the bad news, David dives deep into the MOJO Academy archives to help us find something positive.   

Learned Optimism is a wonderful book by a great writer and forerunner in the positive psychology movement, Martin Seligman.

Key Points from the Episode:

  • Are habits of thinking etched into our DNA from the beginning?
  • Should we start reviewing fiction  books starting with George Orwell's 1984?  ha ha!
  • Start out your day with positive reading?  perhaps a MOJO Academy review will strike your fancy and you will want to give it a tumble?!!

Other resources:

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Theory 2 Action PodcastBy David Kaiser

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